Drinks · Malaysia

How Many Calories in Limau Ais?

Iced lime juice with sugar, no milk, around 100 calories from the sugar.

100kcal / 1 glass
Limau ais is iced lime with sugar, around 100 calories a glass, every one of them from the sugar syrup. There is no milk and no fat, so it is genuinely one of the lighter mamak drinks. Ask for less sugar and it drops fast.

Nutrition facts

Per 1 glass (300g)AmountPer 100g
Calories100 kcal33 kcal
Protein0 g0 g
Carbs25 g8 g
Fat0 g0 g

Where the calories come from

Lime juice + water270g
15 kcal
Sugar syrup22g
85 kcal

The real talk

Limau ais is just lime, water, ice and sugar. No milk, no cream, nothing fatty. The only calories come from the sugar syrup they squeeze in, around 100 worth. Compared to a teh ais or a Milo, this is a featherweight.

The catch is some stalls go heavy on the sugar to balance the sour, so it can creep higher than you think. Just say kurang manis. The lime keeps it refreshing even with way less sugar, so you barely notice the difference.

How the portions compare

55 kcal
Kurang manis
100 kcal
Standard glass
150 kcal
Extra sweet

Limau Ais variants, ranked by calories

VariantCaloriesNotes
Limau ais kosong10 kcalNo sugar
Limau ais kurang manis55 kcalLess sweet
Limau ais standard100 kcalNormal sugar
Limau asam boi110 kcalWith sour plum

How to eat it lighter

Common questions

How many calories in limau ais?
About 100 calories a glass, all from the sugar. No milk means no fat calories.
Is limau ais good for dieting?
Yes, it is one of the lighter mamak drinks. Order kurang manis and it is barely 55 calories.
Is limau ais just lime juice?
Lime juice, water, ice and sugar. The sugar is the only real calorie source.
Berapa kalori dalam Limau Ais?
Limau Ais ada kira-kira 100 kalori untuk 1 gelas (300g), dengan 0g protein, 25g karbohidrat dan 0g lemak. Angka ini anggaran untuk hidangan gerai biasa, jadi ia berbeza ikut kedai dan saiz hidangan.

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Calorie and macro figures are estimates for a typical hawker, mamak or kopitiam serving. Actual numbers vary by stall, recipe and portion size. Use them as a guide, not gospel.

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